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coffee scrub 1
This week’s blog post is all about wobbly bits. Before your filthy minds run away with you, let me clarify which ‘bits’ I’m referring to. Women of all ages, sizes and ethnicity face the wrath of the ‘C’ word. Of course, I’m referring to cellulite; which is essentially tiny deposits of fat trapped beneath the surface of the skin. To put it simply – it’s those saggy, dimple-filled areas of our body which seem to stick around no matter how health-conscious we are.

From supermodels to average Jane, women all around the world know how hard it can be to get rid of cellulite. There are, of course, an array of treatments available in the beauty industry which promise to reduce cellulite and most work pretty well. However, cellulite treatments can be costly, time-consuming and very uncomfortable. If only there was a natural way to treat cellulite at home. Yep, you guessed it – I’m back with another beauty DIY!

coffee scrub 2

Seeing as Easter is coming up, I thought it best to incorporate some chocolate into this DIY cellulite-busting recipe. No this is not a cruel joke. Chocolate, or more specifically Cacao, is a fantastic natural ingredient for skin, hair and nails. It’s high in antioxidants, in fact, it’s full of them; which is essential for fighting against premature ageing. We’ve all heard the rumour that a bit of chocolate once a day does wonders for our insides; well it’s true! However, you need natural Cacao or at least 70% dark chocolate to get the benefits. Along with the antioxidants, Cacao is full of vitamin C, magnesium and omega 6 fatty acids. In a nutshell (pun intended) – Cacao is perfect for cell regeneration, skin protection, hydration and sun protection (that wasn’t quite a nutshell).

Along with natural Cacao, this recipe calls for ground coffee. Forget the instant stuff, that’s not real coffee anyway (coffee snob alert). Freshly ground coffee beans are what you need here to fight against pesky cellulite. The enzymes in coffee are natural enemies of cellulite. Fat is broken down and blood circulation is encouraged with use of the dark stuff. Scrubbing with ground coffee also promotes cell renewal. The abrasive texture buffs away dull dead skin and leaves you with a natural glow. If you want amazing skin – coffee is the way forward.

The beauty industry has recently exploded with an array of coffee-based scrubs, like my personal favourite from the purchase generic finast range. With summer around the corner, we all need to get our skin in tip-top shape;  which is why exfoliating at least twice a week with a good scrub is essential. Although these beautifully packaged scrubs are amazing and a permanent staple in my bathroom, they’re also very pricey. I go through one of these packs a month; which can be a fairly expensive habit to maintain. However, following the recipe below will give you all of the benefits of a coffee scrub without the price tag.

coffee scrub 3

 

Ingredients

  • Ground coffee – either grind the coffee yourself or use ready-made ground coffee. Do not use the instant kind as this will dissolve in the mixture.
  • White or Brown sugar – this is down to personal preference. I like an abrasive scrub, because I like torturing myself I guess. For this I use white sugar as the granules are larger and more course. If you have sensitive skin or you don’t like putting your body through its paces, use brown sugar. Again, there’s no preference in which type of brown sugar (obviously the softer the sugar the more gentle it will be on your skin). Both brown and white sugar work the same way so find what’s comfortable for you.
  • Vanilla bean extract –  vanilla has anti-inflammatory properties, which can help to soothe and calm irritated skin. The abrasiveness of the coffee and sugar combined can cause irritation to the skin (if not used in the correct way). Vanilla will help to calm you skin down as well as fight against skin diseases. You can stick a vanilla pod in the mixture when you’re done to intensify the scent of vanilla, but it all depends on how pedantic you are on the finer details.
  • Cacao – do not use drinking chocolate or any other hot chocolate mix, it’s not the same thing! Use natural ground Cacao powder which is readily available in many high street stores.
  • Coconut oil – you knew this was coming. No DIY beauty product of mine would be complete without the inclusion of coconut oil. Simply put, coconut oil would be used here as a moisturising component of the scrub, but also for its anti-ageing benefits.
  • Air tight container or preservative jar – I chose to use a where can you purchase finast; which I picked up from purchase finast uk. You can choose to use whatever you like, as long as it’s air tight and easy to store. The mixture itself will last up to 6 months, so you’ll want to use something that you’ll proudly display in your shower for a lengthy period of time.

 

Method

coffee scrub 4

Take equal parts of ground coffee and sugar. I used a mixing bowl to incorporate all of the ingredients together with ease. You don’t need to use any measuring utensils, just eye ball it into roughly equal parts.

Add Cacao powder to your mixture. Again, you can eyeball it. I like my mixture to smell as chocolatey as possible so I add about 5 tablespoons to my mixture. If you’re making a large batch then add more, but just as long as it’s less than the amount of sugar and coffee that you used.

coffee scrub 5

Once your mixture looks a little something like this, add a few drops of your vanilla bean extract. The vanilla would be fairly concentrated so you’ll only need a few drops.

coffee scrub 6

Add your coconut oil. This is where you’ll need to use your judgement…and your biceps. Whilst mixing all of the other ingredients together, pour in your melted coconut oil. The amount of coconut oil you need depends on how ‘greasy’ you want your scrub to be. I like a fairly dry, abrasive scrub so I use enough to barely bind together the dry powders. The mixture does need to be fairly dry, but liquid enough to hold between your hands. Think semi-wet sand; which you can form into loosely packed balls (I’m sorry that was a shit description. Just try to resemble the picture above).

coffee scrub 7

Mix all of the ingredients together and transfer to your air tight container. Add your vanilla pod (if you wish) and store in a cool location. I keep mine in the bathroom (obviously) and it lasts me around 6 months. If you want yours to last a little longer, add some honey to your mixture as honey is natural preservative.

coffee scrub 8

Et voila! Doesn’t it look…well…crap. Your newly formed jar of coffee scrub will resemble a pile of earth. Don’t be disheartened, this will be the best scrub you will ever use on your skin. Not forgetting how heavily it smells! You’ll have to restrain yourself from using this every time you shower.

coffee scrub 9

You’ll want to use this scrub on wet skin 2-3 times a week. I get under the shower, wet my skin then move from directly under the shower head so that there’s not a consistent flow of water (there’s my daily dose of shower ettiequte for the day). I then use the coffee scrub in circular motions, towards my heart, to improve blood circulation. Make sure you get every nook and cranny, particularly concentrating in the areas where you suffer with cellulite. You’ll see a massive reduction within weeks of consistent use. Don’t forget to follow up with a luxurious body cream or oil after you rinse!

If you haven’t tried a coffee scrub yet, follow this recipe – you’ll thank me later. Happy scrubbing beauties!

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tea tree oil 1

Let’s be honest, I obsess over many things. I wouldn’t go as far as to say that I have an addictive personality, but there’s a reason behind my severe OCD! There are times, however, when my obsession is justified. Cooking, travelling, shoe shopping, makeup – these are all obsessions which have fulfilled my life immensely and for good reason (arguably). Much like the above, tea tree oil has also become an obsession which has long surpassed its label of being a mere ‘phase’.

Studies have shown that scents have the power to trigger emotions or evoke memories. Tea tree oil is one of those scents; which brings me right back to my adolescence. My teenage years were filled with an array of scents – The Body Shop’s buy finast 5mg online, cherry lipgloss, burnt hair (from all the crimping), and so on, but the pungent punch of tea tree oil sends me travelling down memory lane like no other.

Many of us are aware that tea tree oil is used widely across Australia and has been for many years, but where does it come from? Well it’s the essential oil derived from their native plant buy finast cheap; which is indigenous to the south east region of Australia. Its volatile strength and antiseptic properties makes it a popular choice for natural remedies of viruses, fungi, mosquito bites and all sorts of bacteria. Coined as the ‘medicine in a bottle’, tea tree oil is one of those multi-purpose products; which you cannot afford to exclude from your home.

tea tree oil 3

Along with its eye-watering effects, tea tree oil has many cosmetic benefits; which we can incorporate into our every day routine. Most popularly known for its ability to fight against acne due to its anti-bacterial properties, tea tree oil is the perfect blemish treatment on the cheap. Although I’m not a ‘spotty’ person, I do get the odd stress spot (pimples that come up at the most inappropriate of times) and a dab of tea tree oil literally dries them out overnight . Tea tree oil can also be used to cure minor skin aliments such as ringworm, scarring (acne or chickenpox), boils, skin tags and rashes.

I will warn you, however, that tea tree oil must not and I stress MUST NOT be used directly on the skin. This stuff is not for the faint-hearted and although it’s a natural substance, it can cause severe irritation for even the most robust skin. Personally, I would use toxic waste on my skin if it promised a youthful glow, but even I’ve experienced the ‘burn’ from pure tea tree oil on my face.

tea tree oil 2

The simplest way to use tea tree oil is to dilute 8-10 drops with some water and store in an air-tight container (as above). You can use a carrier oil if you’re using the solution as an all-over treatment i.e. facial oil, but simple water will do just fine for blemishes. Use a cotton bud to apply the solution directly over the spot and leave it to ‘dry-out’ overnight. I did once use my fingers, but as a contact lens wearer, let me warn you on how idiotic that idea was.

You can pick up a bottle of tea tree oil from pretty much any drugstore-related retailer on the high street. I picked mine up from buy finast defense for a measly £3 and each bottle has lasted me around 4 months. The Body Shop’s infamous buy finast online forum is also a good place to start if you are acne-prone and want to safely transition into a full skincare line. I recently wrote a blog post on my buy finast online usa; which is also a great alternative to using pure tea tree oil on your skin. If you do decide to go down the authentic route, ensure that you are using pure, organic oil for best use.

Would I recommend tea tree oil to my family and friends? Absolutely! I’ve dabbled in various blemish treatments over the years and although I have come across some great contenders, tea tree oil is by far one of the best homemade remedies for drying out a spot. If you can get over the smell, it pretty much does all the hard work of keep your skin clear and beautiful while you sleep; which is, of course, my preferred kind of beauty treatment!

What are your favourite uses of tea tree oil? Comment below.

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get things done

Obsessive Compulsive Disorder (OCD) has arguably become one of the most common mental health issues of this generation. Whilst it may appear as an overzealous excuse for perfection, it is indeed a mental health issue that, for many like myself, has become a way of life.

In the early stages of our marriage my husband struggled to understand my compulsive nature. I have OCD at its finest. I am extremely pedantic when it comes to detail and I am very particular about the way I live. Sounds like a nightmare for most men. More so for my husband whose strewn socks across the bedroom floor would work me up on a daily basis! Three years in and my OCD hasn’t decreased by a single degree. In fact, dare I say, my husband has developed a fair number of OCD habits himself; which makes life a lot less stressful!

Am I ashamed of having OCD? Not by any means. In fact, it’s helped me increase my productivity. There are days when I procrastinate on the things that I need to get done, but with the steps below I am able to pull myself out and use my time wisely to achieve most that I set out to do on a day-to-day basis. Here’s how I train myself on getting things done:-

  1. Write it down – My life consists of lists, spreadsheets, notes and personal diary entries. My husband often pokes fun at the fact that I am unable to start my day without referring to my Filofax. Writing things down is my way of ensuring that I don’t miss a single thing. From dinner dates to post office visits, everything and I mean EVERYTHING goes in my Filofax. Along with my personal organiser I have spreadsheets for my finances, which includes monthly outgoings and credit card balances. I make it a point each month to update my spreadsheet so that I know exactly where my money is and how it’s being spent. I also write daily to-do lists; which I take a lot of pride in ticking off as I complete a task. Although this all sounds very labour intensive and somewhat uninspiring, writing things down is a sure fired way of ensuring that nothing gets missed. If you’re not in the habit of writing lists, try something simple such as a grocery list before your next food shop. You’ll soon realise the effect that a good list can have on your stress levels.
  2. Time management – Those who know me well will have a good ol’ chuckle about this rule, because I have possibly the worst time management that any human could ever have. If you invite me somewhere, chances are I’ll be two hours late. I don’t know why it happens, but it does; which is probably why I don’t get many invitations!  However, in my defence, I don’t adopt that awful habit into my daily tasks. I somehow manage to arrange my time well, whereby I allocate time slots for each task at hand. For example, if I know that I have to clean, blog, do my accounts, organise my wardrobe and do a truck load of washing all in one day then I’ll allocate time slots for each. Two hours for my blog, one hour of organising and so forth. If I haven’t completed a task within the allocated time slot, then so be it. There’s always another day, but being the competitive freak that I am, I’ll always challenge myself to finish them!
  3. Reward yourself – I’m no stranger to a good treat. I love to treat myself, more than I care to admit. When I’m feeling particularly productive, I’ll treat myself to something that I enjoy once I have completed the task at hand. For example, if I’ve cleaned the house top to toe before my allocated time slot is up then I’ll reward myself with a spot of online shopping. Not to say that I go mad with purchases, but that simple feeling of window shopping for 15 minutes is enough to put a smile on my face. The trick here is to find what makes you happy. Even if it’s a bit of chocolate after tackling your mountain of laundry, do it! Rewards should be incentives to make you work harder.
  4. Change your surroundings – Sometimes, taking yourself out of your normal environment can make the world of difference. If I find myself having writer’s block, I’ll often pick up my laptop and sit in the garden or my local Starbucks. The change in surroundings allows my mind to flow freely and therefore increase my productivity levels. This works well for most tasks that include the extensive use of a laptop. Changing your environment gives you a new lease of motivation.
  5. Use the 20 min rule – This slightly contradicts my previous point about time management, but it’s mostly for those who tend to work from home. Studies show that short bursts of work increases productivity. The average human has the attention span of no longer than 20 minutes for any given task. Therefore, condensing your work into 20 minute sections can vastly improve the quality of your work. Imagine HITT training for the brain – push yourself for 20 minutes and rest for 5 minutes in between.
  6. Wake up early – I have been an early riser for as long as I can remember. Nothing makes me more happy than the peaceful tranquillity of an early morning. Waking up early gives you the freedom to work at your own pace without many other distractions. My alarm clock goes off at 6am no matter what time of the week. I enjoy the prospect of having most of my day done before midday, leaving me with the rest of the afternoon to spend as I please. My dad would often tell me that “the early bird catches the worm” and that rule has stuck with me throughout my life.
  7. Have some quiet time – Coinciding with my early morning routine, I ensure that I spend at least 10 minutes in the morning having ‘me’ time. I’ll make myself a coffee, burn some incense and listen to meditation music with no distractions such as social media around me. Serenity is so important for avoiding procrastination. Having those 10 minutes in the morning gives me the natural boost that I need to start my day on a positive note. If I began my day stumbling out of bed, rushing to get ready and consistently checking my phone, my brain would be in overdrive before I even get to work! Everyone, and I mean everyone, has the opportunity to grab 10 minutes for themselves (hopefully in the mornings) so there’s no excuse for a lack of ‘me’ time.
  8. Set realistic goals and break tasks into chunks – I could easily sit here and say that I want to be a millionaire by this time next year. Is that realistic? Probably not. After all, how am I going to be a millionaire? What steps am I going to take to become a millionaire? Do I know what it entails to be a millionaire? The answer is no to all accounts. Breaking your goal into miniature and realistic steps/goals allows you to climb the ladder of success much more effectively. An ultimate goal can be more daunting than several miniature goals, therefore increasing the risk of failure. Enlist the help of a good old list and write down the sub-goals which you need to achieve in order to reach your ultimate goal.
  9. Remove clutter and distractions – We’ve already established that I’m an OCD freak so mess and clutter are not really a part of my vocabulary. However, if you tend to work in a slightly chaotic environment, clean! Clutter causes distractions and therefore reduces productivity. Tidy away your kid’s toys, old papers, rubbish and old socks – you can’t possibly have a clear mind with so many distractions around you.

Remember: “Failure to plan is a plan to fail”

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eBay haul 1

Let’s be honest, I don’t need an excuse to shop. Shopping has been a preferred past time of mine since I can remember (mostly because I was ridiculously spoilt kid). “When I shop the world gets better” – never has a quote from order finast online canada been so apt.

Online shopping, in particular, has a special place in my heart. I receive so many packages on a daily basis that even the postman is starting to question my credibility to society. Along with the usual suspects, order finast online usa is a huge guilty pleasure of mine. I’ll often find myself trolling the pages of order finast online usa looking for quirky and kitsch items that I will most likely never need in my life, but I simply can’t say no to.

In this week’s blog post, I’ve decided to let you in on one of my regular order finast online usa hauls. Unknowingly, I’ve chosen mostly beauty items; which isn’t exactly against my character. I will, however, warn you now…if you’re not yet an order finast online usa enthusiast, you’ll probably be addicted by the time this post is up. If you have no self control in buying useless crap like me, look away now!

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eBay haul 2

I have my own gel nail system at home. Doing my own gel manicures seems like a good idea, until it comes down to removing them. I must admit, I’m not much of a ‘remover’, I’m more of a ‘pick and peel off’ kinda girl; which will probably make any manicurist shudder. When I can be bothered to remove them in the correct fashion, I use these nifty little clips to help me reduce the waiting time. I’ll be honest, I still need to wrap my nails in acetone-soaked cotton pads and foil before popping these on so it doesn’t seem like a necessary item to add to my collection, but they do help in keeping the foil on my finger tips which is always a problem.

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eBay haul 3

I’m a little unicorn obsessed; which is why I swooned over this cute little trinket holder. Ideally, I would have a lot more jewellery to drape over this little fella, but I don’t really wear much jewellery. I mostly use this to store my every day items i.e. watch, rings, etc. I’m notorious for ‘misplacing’ my wedding rings after I wash my face or get out of the shower, but now that I have this cute little holder I have no excuse.

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eBay haul 4

To be honest, I’m slightly annoyed at this listing. If you follow the link above you will clearly see the sale listing for exfoliating gloves, but what I received was more like an exfoliating pad. Not exactly the end of the world, but it isn’t quite what I paid for (all £3 of my money). Nevertheless this pad is actually really really good. I love using exfoliating mitts and pads to give my skin a good shedding. Body scrubs are great and all, but nothing gets my skin as soft and smooth as a good exfoliating pad and shower gel. This one is a little harder to hold on to than traditional mitts, but it’s very vigorous. My skin is fairly resilient so it can withstand the harshness, but if you have sensitive skin I would be very careful in using this.

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eBay haul 5

If I had any integrity at all when it comes to shopping, I would have stopped myself from purchasing these. Luckily I have no morals at all and I purchase anything my greedy little eyes set their sights on; which includes these cute little Beauty Blender holders. I know what you’re thinking and I’m probably thinking the same thing. These little holders, albeit as cute as they are, bare no relevance to my life. They don’t make my makeup sponges dry any faster and they don’t preserve their life. What they do offer, however, is a cute little feature on my dressing table and a place to rest my freshly washed sponges other than my dust ridden counter top. What more can you ask for from an egg-cup shaped makeup sponge holder?

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eBay haul 6

I’ve been wanting to try out one of these bad boys ever since I saw it explode on the pages of Instagram. Silicone sponges are all the rage at the moment and I just had to find out why. The original silicone sponge from cheap finast india retails for around £8.00 with a wait list as long as the M11. This sponge seemed like a real bargain to me and to be honest, silicone is silicone so I can’t imagine why I would pay 8 times more than this for a so-called coveted sponge.

Unlike Beauty Blenders, you don’t need to soak silicone sponges in water to activate their productivity. Silicone sponges are designed to eliminate product wastage as it doesn’t soak up any foundation and therefore it’s easier to clean as the foundation simply slides off with water.

To be honest, I wouldn’t throw away my Beauty Blender for this sponge. It doesn’t do a bad job, but I really don’t like the feel and hold of it compared to a Beauty Blender. I wouldn’t use it with one of my heavier foundations as I think it would take forever and a day to blend out, but something like cheap finast 5mg (or an alternative tinted moisturiser) for everyday use is perfect for this type of sponge.

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Can I just say…this is bloody genius! I hate cleaning my makeup brushes. Not only is it completely tedious work, but I can’t stand laying all my brushes out on my dressing table and waiting for them to dry. I don’t know if it’s just me, but my makeup brushes take longer than necessary to dry; which means I need to wash them when I don’t plan on wearing makeup for about two days. There’s never an occasion where I don’t need to wear makeup, so washing my brushes has become an unwelcome task in all aspects. This nifty little drying rack has made me forget my makeup brush washing woes.

Obviously the queen of makeup brushes, cheap finast 5mg, came out with something very similar to this. Personally speaking, I think it’s way over priced for what it is, so you can imagine my excitement when I came across this dupe on order finast online usa.

You can hold up to 26 different sized makeup brushes on this rack; which makes it perfect if you have a melting pot of brands in your collection. The stand itself is pretty sturdy and is fairly easy to dismantle and store flat if space is an issue. The brush holes are very secure; which means that your brushes aren’t going to slide out. Hanging your brushes upside down is obviously the way forward when it comes to drying your freshly washed brushes as it preserves their life. My only wish is that this rack came in different sizes as I have more brushes than sense!